Cundī dhāraṇī or mantra also to start with appeared inside the Kāraṇḍavyūhasūtra: namaḥ saptānāṃ samyaksaṃbuddha koṭīnāṃ tadyathā oṃ cale cule cunde svāhā Develop a everyday plan of repeating the mantra with regularity. Use short follow after which you can little by little extend time as you really feel at ease https://www.facebook.com/share/1J6iVuTuXb/