Some Sects of Hinduism for example Vaishnavism Keep to the purest kind of vegetarianism as a super when Shaktism and Tantric sects freely take in hen, mutton (goat and sheep meat), fish and eggs. The explanations stated by Jains and Vaishnavas are: the theory of nonviolence (ahimsa) placed on animals;[181] https://www.cureayu.com/blogs/immunity-wellness/immune-boosting-foods