परिहासे करे। नयन कटाक्षी करे। आपो न हाते। परहाते। All three of those tactics could be a excellent enhance to any yoga or meditation observe in which you’d choose to take a look at the refined body. bija mantra for chakras We are unable to look at the Bija Mantras https://www.youtube.com/@AacharyaGoldieMadan