Forgive oneself and do better going forward. Every person eats things they regret, due to the fact we are all human. that you are as well. Just get back up over the horse and also have much more very good-eating days https://www.threads.net/@econopass/post/Cx1_bopOGtu?xmt=AQGzFFKJqs9Yj3vB1PdguagUR1aXO_IZPsgCSim5cJjWpw